Crown Chakra: top of the head
Color: Violet
Key words: Spirituality, inner wisdom, transformation, self-healing, inner power, inspiration
Summary: Violet can bring higher understanding and calm and purifies our thoughts and feelings giving us inspiration; enhances artistic talent, creativity and ideals.
Stones: Amethyst, diamond, quartz crystal, violet fluorite
Associated Planet: It does not
correspond to a planet but opens up a consciousness of the entire
cosmos itself.
Oils: Lavender or Jasmine
Affirmation: I receive inspiration and spiritual illumination.
Too Much Violet: Arrogance, irritability, unrealistic hopes and/or dreams, ungrounded.
Too Little Violet: Feeling powerless, negative, depression
Brow Chakra:Third eye (between eyebrows)
Color: Indigo
Key Words: Intuition, imagination, psychic ability, dream activity
Summary: It is a protective color that helps to protect you during challenging times by strengthening intuition and insight. It is a cool color and brings lightness, peace and calm and helps with sleep.
Stones: Sugilite, indigo sapphire, lapis lazuli, azurite
Associated Planet: Moon
Oils: Patchouli or Frankincense
Affirmation: I learn from my experiences
Too Much Indigo:Frequent headache, overactive imagination
Too Little Indigo:Insomnia, muddled thinking
Throat Chakra: at the throat
Color: Turquoise Blue
Key Words: Communication and expression, breath
Summary: It is a calming and at the same time strengthening color that helps to improve verbal communication and expression.
Stones: sodalite, blue lace agate, kyanite
Associated Planet: Mercury
Oils: Geranium or Chamomile
Affirmation: I say what I mean, and mean what I say.
Too Much: Melancholy, loud-mouthed, obnoxious
Too Little: Depressed, timid, unable to express emotions.
Heart Chakra:center of chest
Color: Green or Pink
Key Words: (Green) Balance, love, self control
(Pink) Love, kindness, forgiveness
Summary: Green Connects us to unconditional love, cleanses and balances our energy, giving a feeling of peace, harmony and renewal.
(Pink) Connects us to our Universal love; helps to remove all unwanted aggression and irritation. This energy helps to protect and to give peace of mind.
Stones:(Green) aventurine, emerald
(Pink) Rose quartz, green jade
Associated Planet: Venus
Oils:(Green) Eucalyptus or Pine
(Pink) Rose, rosewood
Affirmation: I trust in the healing power of Love.
Too Much Green: Lethargy, laziness, slowness, lack of growth
Too Much Pink: Excessive passivity
Too Little Green: Apathy, fear of rejection, deceitful, envious
Too Little Pink:Anxious, little compassion for others
Solar Plexus Chakra:between chest and navel
Color: Yellow
Key Words: Self-esteem, will, determination, assertion, power and laughter
Summary: Yellow can help with mood elevation and
alleviates exhaustion and burnout. It is a warm color that can
stimulate the nervous system
Stones: Citrine, tiger’s eye
Associated Planet: Sun, Mars
Oils: Rosemary or Bergamot
Affirmation: I am strong and I am confident; I respect and care for myself.
Too Much Yellow: Unable to focus, unable to complete one task at a time, critical and/or demanding.
Too Little Yellow: Feel isolated from others, low self esteem, lack courage, insecure, lack of creativity.
Sacral Chakra: under navel
Color: Orange
Key Words: Happiness, Confidence, Resourcefulness
Summary: Brings joy to our workday and strengthens our appetite for life, useful for depression or melancholy. Orange helps remove inhibitions. It
is a warm color that energizes, invigorates and nourishes.
Stones: Amber, citrine, gold topaz, amber
Associated Planet: Jupiter
Oils: Melissa or Orange
Affirmation: I can and will receive and give pleasure.
Too Much Orange: Self-centered, disregarding the needs of others, too much pride, and arrogance
Too Little Orange: Unmotivation, lack of self esteem, rebelliousness
Root Chakra: base of spine
Color: Red
Key Words: Vitality, survival instincts
Summary: Red is a vibrant color that stimulates the body. Red is used to increase vitality
and to send warmth. It is a hot color that represents our life energy,
our physical strength and vitality.
Stones: Garnet, ruby, red jasper, obsidian,
Associated Planet: Saturn
Oils: Ylang Ylang or Sandalwood
Affirmation: I am rooted and grounded in life; I am safe
Too Much: Anger, agitation, overbearing, demanding, violent.
Too Little: Lazy, tired, cautious, whiny and manipulative
© All rights reserved 2004-2007 Aislinn Akilah
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